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Processing stress from our bodies
Published 3 years, 2 months ago
Description
Is your anxiety affecting your work/life balance?
In this episode, Andrew talks with Dawn Pensack, Nervous Fitness Coach and Certified Hypnotist, about how to process stress from our bodies. You’ll learn how your body reacts to stress and what you can do to work through it so you can have greater peace and energy to do your best work.