Podcast Episode Details

Latest Running Research: Glute Activation/Injury Risk/Plantar Fasciitis/NSAIDs

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Episode 325

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Here are the research papers discussed in todays episode:

• The Effect of Wearable-Based Real-Time Feedback on Running Injuries and Running Performance: A Randomized Controlled Trial
• How to activate the glutes best? Peak muscle activity of acceleration-specific pre-activation and traditional strength training exercises
• Predictors of Running-Related Injury Among Recreational Runners: A Prospective Cohort Study of the Role of Perfectionism, Mental Toughness, and Passion in Running
• Effects of 3 Weeks Yogic Breathing Techniques on Sub-maximal Running Responses
• Plantar Fasciitis: An Updated Review
• Leg length discrepancy is not a risk factor for plantar fasciitis
• Immediate and Short-Term Effects of In-Shoe Heel-Lift Orthoses on Clinical and Biomechanical Outcomes in Patients With Insertional Achilles Tendinopathy
• What is known about the health effects of non-steroidal anti-inflammatory drug (NSAID) use in marathon and ultraendurance running: a scoping review

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Published on 1 year, 9 months ago