Episode Details

Meet Corinne! 
Corinne shares her running journey, from her early days in high school and college track to tackling marathons and ultra-marathons in her 30s. She delves into the diverse terrains encountered in ultra marathons, distinguishing between trail and road running and highlighting the physical demands of each.

Transitioning from a corporate career to entrepreneurship, Corinne founded her own recruiting company with a focus on passion and community, while also balancing her roles as a mother and athlete. She discusses the importance of strength training, nutrition, and work-life balance, drawing from her experiences as both a runner and business owner.

Corinne reflects on her favorite races, including the UTMB in the Alps and the Javelina Hundred in Arizona, and shares insights into her ultra-race training regimen. She emphasizes the significance of finding a supportive running community and highlights her coaching efforts and new podcast, "Ultra Uncovered," which explores iconic ultra races in each episode.

Connect with Corinne
IG - https://www.instagram.com/corinne_shalvoyage/

Coaching - www.shalvoyrunning.com 

LinkedIN - https://www.linkedin.com/in/shalvoycorinne/

Strava - https://www.strava.com/athletes/1944783

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