Episode Details

These tiny energy tips are low effort and won’t take up a lot of energy or time. Yet, they have a big impact if you put your heart and soul into them, and do them consistently. You will get big results.

Try these little habits at the start of your day. I’m not suggesting you do all eight. Pick and choose what is right for you. You might choose only one of these tips to start your day. It’s up to you.

1. Infuse Your Morning Cuppa

Whatever you drink as your morning beverage, this is the perfect time to infuse energy into the cup. If you’ve had Reiki training, that is a wonderful energy to use that’s filled with love and healing to put into your drink.

But even if you haven’t done Reiki, you can still send powerful energy into your cup. Imagine sending love, nourishment, peace, calm, creativity, or innovation. Anything that is your heart’s desire can be infused into your cup.

Take about a minute to charge your beverage with whatever you need for the day – then drink it! You are injesting all those good vibes – it’s amazing and so simple.

Now you can start your day off with a bang because you’re focusing your energy on what you want and giving it to yourself which is highly empowering.

2. Set an Intention for Your Day

When you set an intention for your day, you are setting yourself up to have the kind of day you want. You put your energy out in a focused way that creates a pathway for your day to follow. It’s making a statement to the Universe for how you want things to go.

Do this before you even get out of bed which puts you on the path to have the kind of day you want. You could do this by saying something like:

• Today, I’m going to feel blessed
• Today, I’m going to get everything on my list done
• Today is going to be a lot of fun
• Today everything goes smoothly, so I can relax at the end of the day.

You can change this every day or if you’re working on a big project, you can repeat the intention daily until it’s complete.

3. Repeat this Empowering Statement

This is one of my favorite energy tips. I love to start my day by saying, “I am open to the magic that is all around me.” When I remember to say this, then, I am open to the magic. It’s everywhere, but it’s up to you to wake up, be aware, and notice that magic.

Unfortunately, like most people you are likely not noticing because you’re bogged down by all the things you’ve got to get done. Me too! It’s a choice to become more conscious, receptive, and aware of the magic!

You want to notice the signs and synchronicities that will guide you and give you confirmation that you’re on the right path. This might be numbers like 11:11, or an animal that crosses your path. Whatever it is, the magic is there to help you.

4. Affirmational Questions

This is so simple. Take an affirmation and turn it into a ques