Episode Details
Back to Episodes41. If You're Passionate About Weight Loss, Don't Get Diagnosed With Z73.2
Description
Much of what we know about physical activity, weight, and health comes from studying Amish populations. The general U.S. population has 10 times the rate of obesity seen in the Amish. Could it be that they've found a fountain of youth in NEAT? In today's episode, Dr. Lisa walks us through some research on longevity, health, weight loss, and how to avoid the dreaded diagnosis code of Z73.2 when you're trying to lose weight!
If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com
This episode was produced by The Podcast Teacher.
Get the Smart Weight Loss Coaching Podcast Workbook for episodes 1 - 50 at www.SmartWeightLossCoaching.com
The Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.