Episode Details

If you've been following along - these past few episodes I've been sharing a new mini series on the podcast about how we can embrace a lighter way of living and working. 

Now, I want to connect with you! 

At the end of the last episode I invited you to identify your most common stress response and then contact me for a personalised voice note in my inbox on Instagram or Facebook.

This is way for you to get some personalised advice from me on what we have been moving through these past few episodes.  

On this voice note, I'll share with you tailored tips to support your specific stress response to help you access more of this lighter way of living and working. 

Totally free. 

This invitation is open until 27th Feb. 

So have a listen to the past few episodes of this mini series & send me your response to the question I pose at the end of the last episode....and I can't wait to connect!

Find me on Instagram or Facebook.