Episode Details
Back to Episodes159 Tim Spector @tim.spector chats about whether breakfast key for weight loss?, watching out for labelling, veganism, intolerance tests and how much alcohol is healthy for you
Episode 159
Published 5 years, 6 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I spoke with Professor of Genetic Epidemiology and Head of the Department of Twin Research at King's College London and author of The Diet Myth & Spoon Fed
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@tim.spector
We chat about
Is breakfast key for weight loss?
Watching out for labelling
Is veganism better for you?
Intolerance tests
How much alcohol is healthy for you?
Online coaching
www.shanewalshfitness.com/onlinecoaching
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