Episode Details
Back to Episodes
How to develop a Billion Dollar Mind with Rick Macci and Dr Nivedita Jerath
Description
Dr. Nivedita Uberoi Jerath and legendary coach Rick Macci are here to talk about mental tennis, mental health, motivation, and their new book, Billion Dollar Mind: A Practical Guide to the Game of Life. In this episode, we cover plenty of topics on and off the court related to how you can strengthen your mind. You will find plenty of powerful wisdom nuggets in this one.
Check it out Billion Dollar Mind on Amazon
Time stamps
00:00 Intro and Billion Dollar Mind
03:46 How Rick and Nivedita met
09:13 Healthy mind, healthy life
21:40 Building positive habits
25:55 The mental diet
31:56 Reversing a negative trend
40:40 Finding YOUR motivation
44:25 Improving your presence
50:34 The importance of role models
58:20 Where to get the Billion Dollar Mind
59:28 What did you learn from the process of writing the book?