Episode Details

Morning Mantra: “If you want the rainbow, you gotta out up with some rain.”

You can’t know happiness without first knowing sadness.
You can’t understand loss, without first having something you don’t want to lose.
You can’t know your strength without first feeling weak.
You can’t appreciate peace without first knowing what it feels like in chaos.
And you certainly can't understand love without first understanding hate.

Everything you experience is only possible because you have experienced and understand the opposite.  The next time you have a negative feeling, try to recognize the fact that it allows you to appreciate the positive ones.

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Quote: Dolly Parton