Episode Details

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What have been your game changing attitudes? Today we're talking about how sports psychology and some of the modern updates to it are redefining self leadership for women.  

 Sports psychology is full of strategies to help people visualize their success in their performance on the field. It's a subset of psychology that began around the 1920s, and as with most aspects of psychology, it began focusing mostly on men. In the 1990s, sports psychology became associated or tie in more with positive psychology. And since then, more recently, there's been more of a focus on intersectionality in women's sports psychology. And that's where the whole context of a person is valued and considered important in this sports psychology arena. Research has come a long way to overcome gender and colorblindness in research. 

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