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Jordan Foster - 'Running a 5K'
Episode 292
Published 2 years, 2 months ago
Description
Jenni is training for the London Marathon - her first Marathon since 2019. Having sadly faced a few injuries she’s determined to have a proper training plan.
To help her she’s enlisted Jordan Foster who is the Head Coach and Partnership Manager at ‘Coopah’.
Jordan is the coach who has devised the programme Jenni is sticking to. So we are delighted that over the next four weeks, you will see Jordan popping up in 4 bonus episodes that aim to help you with your training for whatever run you’re going on.
Happy Running!
This is not a sponsored episode. Coopah is a popular running coach app, and we should mention other running apps are available.