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Move to the Sound of Afrobeats with Ingrid Knight-Cohee
Description
There is a new format in town...MSINGI! Join Ellen for this interview with program creator Ingrid Knight-Cohee.
MSINGI IS…
…THE SWAHILI WORD FOR “BASE” AND “FOUNDATIONAL”; WITH A SECONDARY MEANING OF “TO BRING TOGETHER”.
…A MOVEMENT PRACTICE DESIGNED TO IMPROVE FUNCTIONAL STRENGTH AND PRIMAL MOBILITY.
…INSPIRED BY THE ELEMENTS OF EARTH, WIND & FIRE.
…DRIVEN BY AFROBEATS.
Email msingimovement@gmail.com
IG: @iknightcohee and @msingimovement
FB: ingrid.knightcohee
Website: msingimovement.ca
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