Episode Details
Back to Episodes129: Healthy Rewards
Episode 129
Published 2 years, 4 months ago
Description
Whether you're a dedicated runner, triathlete, or endurance enthusiast, achieving your goals is worth celebrating. In this episode of Coach Quip, we dive into the importance of healthy rewards that not only honor your hard work but also support your ongoing fitness journey.
Check out the video version of this podcast on YouTube at edgeathlete.me/youtube
Connect with Edge Athlete Lounge: @edgeathleteloungehttps://edgeathletelounge.com/
Connect with Coach Robyn: @coach.robyn Connect with Coach Chris: @thechrismosier
Email us podcast@edgeathletelounge.com
Music by MEND Logo by @valeriegalerie
Recording wizardry by Richard Mipana
Audio mixed and edited by FermataLab