Season 6 Episode 174
Unwind with this calm bedtime reading as Benjamin explores the history and art of embroidery, helping you relax and ease the weight of insomnia. You’ll discover how this delicate craft has been practiced across cultures for centuries, from intricate hand-stitching to decorative techniques still used today. With his soothing cadence, Benjamin turns fact-filled storytelling into a peaceful experience that reduces stress and quiets the mind. There’s no whispering or hypnosis here—just gentle education designed to guide you into restful sleep. Press play, settle in, and drift into slumber.
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This content is derived from the Wikipedia article on Embroidery, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Embroidery.
Happy sleeping!
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Published on 1 year, 10 months ago
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