Episode Details

Join host Leslie Gaudet and educator turned self-expansion coach Cindy Brockway for an enlightening discussion on combating burnout. Cindy shares her personal experiences with exhaustion and practical emotional learning frameworks to prevent and recover from burnout.

Hear Cindy's journey from high-achieving teacher to prioritizing self-care while still serving others. You'll walk away with actionable mindset shifts and self-care strategies to avoid depletion and live an extraordinary life.

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INFORMATION FOR SHOW NOTES

***SPECIAL ANNOUNCEMENT***

See Yourself, Love Yourself: A 30-Day Self-Care Adventure

LINK: ⁠https://bit.ly/3QvNvga⁠

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

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Here’s how you can connect with Cindy Brockway.

https://go.simplesolutionssystem.com/selfexpansion-unlocked-elite

https://www.facebook.com/CindyBrockwayCourageCoach

https://www.facebook.com/cindyl.brockway/

https://bit.ly/EPBCOMMUNITY

https://www.instagram.com/cindy_brockway/

https://www.linkedin.com/in/cindy-brockway-94838247/

https://youtube.com/@cindybrockway5563

CALENDAR LINK FOR SCHEDULING 30 MINUTE Self-Expansion Inquiry: https://calendly.com/cindy-pbe/self-expansion-inquiry

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