Episode Details
Back to EpisodesAuthenticity and Integrity, BIG HITTERS for the essence of my happiness
Season 1
Episode 7
Published 2 years, 6 months ago
Description
Our top Two Values!
These are one of the most powerful discoveries for insight into our happiness!
Here is Brene Brown's list I speak of:
https://brenebrown.com/resources/dare-to-lead-list-of-values/
Step One: Highlight/Note all that mean something to you
Step Two: Narrow them down to the Top 10
Step Three: Top 5
Step Four: Top 2!
... And welcome to your happiness... or unhappiness shall we say...
Most of the challenges we face when it comes to actions and communication of others, relate to a violation of our top Values. FASCINATING!
Time and Choices, we use and make them endlessly. They are a fundamental part of our lives. It is a privilege to be here with you!
Krista :)