Episode Details
Back to Episodes#38 - Chris Kresser: Paleo Expert
Published 11 years, 1 month ago
Description
On this episode, Jay speaks with New York Times Bestselling Author and Paleo Expert Chris Kresser on:
-the importance of optimizing your gut health
-how to optimize your testosterone to cortisol ratio
- how to naturally clearly up your skin
-why you should add fermented foods and resistant starch to your diet
-and so much more.