Episode Details

Arielle struggled to become a runner for years. She’s actually still not sure, as she types this if she’s comfortable calling herself a runner. But setting small goals definitely helps. Shoutout to Tal for telling her about the Just Run app. Ned also gives a few app recommendations in this episode.

Music is by Marcus Thorne Bagala

Find us on Instagram, Twitter, Threads, YouTube, or TikTok at @DailyTipsPod

https://link.chtbl.com/DailyTipsPod