Episode Details
Back to EpisodesEp. 208 - What To Do If You Get Sick 🤒
Season 1
Episode 208
Published 1 year, 10 months ago
Description
I'm 90 days out from my first race and on Monday, I came down with the flu. 0/10. Definitely don't recommend it. But it did give me some time to reflect on best practices when it comes to getting sick, recovering, and getting back to training.
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