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Take a slow, deep breath,

A breath that fills your being.

Let it calm and relax.

LONG PAUSE

Breathe again,

and imagine a beautiful woven basket

gently scooping up

any distracting thoughts

and carrying them away.

LONG PAUSE

Feel your body relaxing

even more deeply with each breath.

Take a moment 

to lavish in the calm.

LONG PAUSE

While basking in the serenity,

imagine seeing a tiny, twinkling light

out of the corner of your eye.

like a miniature sparkler,

dancing, shimmering and flowing

like a fountain of light.

PAUSE

After a few moments,

the light takes shape,

and a small, luminous figure appears:

A fairy.

PAUSE

For a moment,

Just look at the fairy.

See her golden hair

cascading in light.

Notice her clothes

made of leaves and petals,

And see her wand aglow with magical light.

PAUSE

The fairy smiles at you,

and you feel a wave of trust

embed in your heart.

“I’m Aya. Come with me,” she whispers.

You know you can follow

this fairy anywhere.

PAUSE

Aya sweeps her arms through the air,

and a path of golden stardust appears.

Then, the fairy cups her hands

and gently blows fairy dust toward you.

Magically, you rise from the bed,

able to fly as nimbly as the fairy.

PAUSE

Together, you and Aya

fly on the stardust path,

into the night,

past the houses and buildings,

past bridges and waterways,

until you reach the woods.

The fairy pauses at the edge of the woods.

“Are you ready for an adventure?” she whispers.

You nod,

feeling excitement and wonder.

PAUSE

Now, imagine if you can,

taking the fairy’s hand

and sailing into the woods.

Tall trees light up as you pass them.

Flowers and bushes glow

when the fairy flies by.

And, what you once thought 

was a quiet forest,

is now alive in the most magical way.

PAUSE

Aya takes you to

a large tree stump

that immediately radiates with light

as soon as you pause there.

Minutes later, 

dozens of tiny sparkler lights appear.

Fairies of all shapes and sizes

surround you with smiles and light.

“Learn from them,” Aya whispers.

PAUSE

A group of fairies approach.

They wave their wands,

and you fly with them

deep into the bowels

of the woods.

PAUSE

Imagine now, that when you and the fairies stop,

Out of the black of night

a magical workshop appears.

As you look closer, 

you see this workshop

has bits of damaged trees, shrubs and flowers in it.

And the fairies are working on them.