Episode Details
Back to Episodes
If You Want to Progress Fast, Go Slow
Season 1
Episode 44
Published 2 years, 8 months ago
Description
Cheerleaders always want to progress fast. When they have the right mobility, strength and motor control, this is possible. You can join the Health and Wellness For the Cheer Athlete Facebook Group. here.
If you want to connect more with LT, head HERE