Episode Details

CONTENT HEADS UP: In this episode, we acknowledge the reality of sexual trauma, so for our listeners that may be sensitive to such content, we’d like to make sure you’re aware up front…

And we're also serving up a mix of happier adult topics Including, but not limited to, discussions about sensual sex, as well as some insight about masturbation and porn. We also have frank conversations about consent, trauma healing, and self-love practices. There’s also a sprinkle of pros and cons of cannabis use during sex talk and a pinch of swearing. And a celebration of the senses for dessert! Just remember, if you're tempted to purchase perfumes after this episode, opt for those with mare-free ingredients. 

SYNOPSIS:

In this episode, Ali engages in a candid conversation with Rose Mary Riggs, certified Equine Guided Educator, E.G.E. and Yoga Therapist to explore the intricacies of sensuality, sexuality, and embodiment - and how the presence of horses can assist in feeling safe enough for all three. They discuss societal constructs surrounding touch and communication, highlighting the pervasive culture of non-consent and the importance of tuning into one's senses for healthy intimacy.

Rose Mary shares her personal journey of self-discovery and self-love through a practice she calls "masturbation meditation," emphasizing the role of pleasure and sensory experiences in fostering connection with one's body and each other. The conversation underscores the significance of embracing curiosity, playfulness, and authenticity in navigating relationships and personal growth.

EXPLORATION POINTS:

- Ali and Rose Mary discuss the power of equine therapy. How interactions with horses can deepen our connection with the animal body and facilitate emotional and physical healing, highlighting the therapeutic benefits of connecting with animals and nature. Especially for those who have experienced sexual traumas. 

-. They explore the nuanced relationship between sensuality and sexuality, highlighting the common ground where pleasure, consent, and embodiment intersect.

-. Rose Mary shares insights on her practice of  "masturbation meditation" as a means of connecting with the senses and cultivating self-love and acceptance and manifesting the life she desires. 

-. Ali and Rose Mary discuss the impact of previous trauma on sexual experiences, emphasizing the role of compassion and curiosity in navigating intimate relationships and healing past wounds.

- They reflect on societal norms and expectations around sexuality, advocating for a more inclusive and shame-free approach to sexual education and expression.

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MORE ALI MEZEY:

Website:  https://www.alimezey.com

Personal Geometry® and The Magic of Mat Work Course information

Transgenerational Healing Films

TO HEAR ALI SPEAK FURTHER ABOUT AUTHENTIC SEXUALITY, check her out as a guest on the

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