Episode Details

Triathlon Bike Training | TTS Thursday #3

• The demands of triathlon cycling: sustained power and aerodynamics
• Example workouts and weekly structure
• Common bike training mistakes to avoid
• Top tips for improving your triathlon bike training

  LINKS AND RESOURCES:

• Scientific Triathlon website
• Coaching
• Training Plans
• TTS Thursday Episode Archive
• All previous cycling-related episodes on That Triathlon Show

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SPONSORS: 

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