Season 1 Episode 1
Today's episode is all about building a balanced life, a life that honors the miracle you are while acknowledging the human imperfections that come along with the ride. We're talking about the seven pillars that, when stacked carefully, create a life that's not just planned – it's thriving.
The Problem:
Feeling unbalanced and lost in life
The Hope:
Some outside influence will make me better or five me the hack
The Plan:
Share what I've found helpful to focus on for a more balanced life
The Solution:
Deep dive into how focusing on the 7 pillars of ownership, mindfulness, movement, boundaries, connection, sleep, and faith will improve YOUR mental, physical, and spiritual health
"Hope is NOT a plan, but a good plan WILL bring people hope." - Kevin Pannell, PMP
Stay safe, wash your hands, and Godspeed y'all,
Kevin
Published on 10 months, 3 weeks ago
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