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Finally diving into a core topic for the optimization of your health: leaky gut. Gut repair is at the forefront of my practice these days and is a core foundation we all need to work on and consider in our health journey. And no, I'm not talking about another parasite protocol or killing protocol - I'm talking about rebuilding the structure and function of  your mucosal barrier and rebalancing your microbes to increase your function. Get cozy this is a long one but worth diving into -we've got work to do! 

*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed. 

- Find my favorite probiotic mentioned in the episode HERE

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Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me 

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If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com  

Find me on Instagram : @ Lydiajoy.me