Episode Details

What You Need To Know About Your Menstrual Cycle And Cycling

Published 2 years, 3 months ago

Why is it that we spend soooo much time talking about what bike to get, or how to train, and what to eat, but almost no time talking about one of the biggest things that affects our performance: our menstrual cycle?!?! 😳So yeah—let’s talk about it! 💜

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