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951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence
Season 1
Episode 951
Published 2 years, 1 month ago
Description
Dopamine Nation author Anna Lembke helps us understand why it's difficult to resist the temptations of a world designed to exploit our pursuit of pleasure.
What We Discuss with Anna Lembke:
- The neuroscience of addiction and the role dopamine plays in keeping us hooked.
- How modern society's unrestricted indulgence in pleasurable substances and behaviors can lead to addictive tendencies and the gratification of constant dopamine release.
- The pros and cons of using psychedelics.
- The impact of resource scarcity on instant gratification.
- The need to address underlying conditions for effective addiction treatment.
- And much more...
Full show notes and resources can be found here: jordanharbinger.com/951
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