Episode Details

Shame is one of the strongest feelings out there. It keeps your stuck, hopeless and alone. The lies are directly from the enemy. 
In this episode you will learn:

• Where does shame come from and the lies it feeds you 
• How shame keeps you stuck by making you believe you are the only one like this
• What is your first step to break free from shame
• Questions to ask yourself to make changes in your life

Dear mama,
Reaching out for help is hard AND you can do this. You can be the one to make massive changes and positively impact your children for generations to come.
Ready to break free from damaging anger patterns? BOOK A CALL and let's talk about how I can help you. 

Amazon favorite: Summer Dress
Listen to related episodes:

• 173: Breaking free from generational anger and becoming a calmer and responsive mom. 
• 162: How to control your anger and rage as a Christian mom 
• 166: Mom guilt keeping you up at night? Whats the difference between destructive guilt, convicting guilt and shame 

RENEWED MINDSET COURSE

$100 OFF COUPON CODE: MEMORIALDAY 

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. 

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27. 

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo