Episode Details
Back to EpisodesS2 Ep #4 - Quick mindfulness hypno / stress releasing meditation
Season 2
Episode 5
Published 2 years, 4 months ago
Description
In this episode, Stacey shares a quick mindfulness hypno / meditation for you!
The mindfulness hypno / stress releasing meditation is a tool that you can use anytime you need a guided mindfulness moment or are feeling stressed/overwhelmed.