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My dietitian review of intuitive fasting!
Episode 26
Published 5 years, 2 months ago
Description
In this week's episode, Bonnie goes solo to talk with you about her review of Intuitive fasting.
She will touch on topics such as:
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Intuitive fasting and my take on it
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Moving away from food rules
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Disordered eating behaviors being glorified
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What is Intuitive about intermittent fasting
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When is the last time you enjoyed being told: "when to eat and what to eat?"
Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!