Episode Details

We know you get to hear ALLLL of the craziest birth stories while you're pregnant and you're probably wondering, "How do I make sure my birth isn't like THAT?" Well, today we're answering your questions about what causes a longer or shorter labor and what you can do to have some control over it!

Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.  

Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!

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Let's Connect!

Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com. 
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