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Unburdening the Mind: Overcoming Stress and Finding Serenity with Tess Jewell-Larsen | Coaching In Session Ep.396

Season 1 Episode 396 Published 2 years, 1 month ago
Description

In this enlightening episode of Coaching In Session, host Michael Rearden sits down with Tess Jewell-Larsen, a certified mindfulness coach, somatic healer, and yoga therapist. 

Together, they explore the powerful journey from stress to serenity, discussing practical techniques for unburdening the mind and cultivating a peaceful, balanced life. 

Tess shares her expertise in mindfulness, somatic healing, and yoga to help you navigate life's challenges, manage stress, and achieve inner calm. 

Whether you're looking for relief from anxiety or seeking a deeper sense of well-being, this episode offers transformative insights to help you live a more peaceful and centered life. 


Tess Jewell-Larsen

https://www.tytoniyoga.com/

https://tessjewelllarsen.coach/freebie/ 

https://www.instagram.com/tessjewelllarsen/ 

https://www.linkedin.com/in/tessjewelllarsen/

https://www.facebook.com/tessjewelllarsencoaching 

https://www.tytoniyoga.com/pages/thehappyeditpodcast


#Mindfulness #StressRelief #Serenity #MindfulnessCoaching #SomaticHealing #YogaTherapy #InnerCalm #WellBeing #MentalHealth #CoachingInSession #HealingJourney #MindBodyConnection #StressManagement #PersonalGrowth #HolisticHealth #MindfulnessPr

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