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How Cheerleaders Can Manage Stress During The Busiest Season
Season 1
Episode 43
Published 2 years, 8 months ago
Description
This episode is taken from the Health and Wellness For the Cheer Athlete Facebook Group. I answer questions that come up from the week and this was a great question regarding managing stress and avoiding burnout.
If you would like to ask questions directly, come join the goup
If you want to connect more with LT, head HERE