Episode Details
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Your Simple Fat Loss Plan
Published 2 years, 8 months ago
Description
Welcome back to your Winning Word of the Day, where Cole breaks down a straightforward fat loss plan for you. In a world filled with overwhelming information, Cole simplifies the process to help you kickstart your fat loss journey.
He emphasizes two crucial elements: meals and movement. You’ll learn how to calculate your calorie and protein intake, and Cole recommends strength training as the foundation for your workouts. Follow these basic principles for a healthier lifestyle, and if you want more guidance, Cole offers a free ebook to streamline the process. Take action today and start your journey to a healthier you.
Listen In!
Our resources:
Coaching
Business Coaching
Health Coaching
Free faith brotherhood & weekly bible study for business leaders:
The Starting Line Brotherhood
Free health resources & community:
All-Pro CEO Community
Connect with Cole:
Instagram: www.instagram.com/coledavidtaylor
Facebook: www.facebook.com/coledavidtaylor
Youtube: https://www.youtube.com/@ColeDavidTaylor
He emphasizes two crucial elements: meals and movement. You’ll learn how to calculate your calorie and protein intake, and Cole recommends strength training as the foundation for your workouts. Follow these basic principles for a healthier lifestyle, and if you want more guidance, Cole offers a free ebook to streamline the process. Take action today and start your journey to a healthier you.
Listen In!
Our resources:
Coaching
Business Coaching
Health Coaching
Free faith brotherhood & weekly bible study for business leaders:
The Starting Line Brotherhood
Free health resources & community:
All-Pro CEO Community
Connect with Cole:
Instagram: www.instagram.com/coledavidtaylor
Facebook: www.facebook.com/coledavidtaylor
Youtube: https://www.youtube.com/@ColeDavidTaylor