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Transitioning to Two Naps and a Clock-Based Schedule

Transitioning to Two Naps and a Clock-Based Schedule

Episode 13 Published 2 years, 2 months ago
Description

The transition from three naps to two naps is an exciting one - it's finally time to transition to a set, clock-based schedule!

But it can be tough to know when it's time to transition to two naps. So in this episode, we will walk through:

  • What age babies are usually ready to transition to two naps
  • Signs your baby is ready to transition to two naps
  • How to make the switch from three naps to two
  • The best two-nap schedule
  • How to switch from awake windows to a clock-based schedule

And so much more!

Make sure you snag our FREE Guide to Baby Sleep Schedules so you have all of the schedules you'll need from 4-17 months, including these two-nap schedules.

For more regular sleep tips and tricks, follow us on Instagram!

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