Episode Details

Self-care podcast exploring Havening Techniques For Stress, Why we all need to HUG it Out & Secondary Trauma and How it impacts us With Hilary Russo.

TOPICS::

** Havening Techniques For Stress (08:00).

** Why we all need to HUG it Out (13:17).

** Secondary Trauma and How it impacts us (31:20).

NOTES::

Show notes: amberapproved.ca/podcast/463

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