Episode Details
Back to EpisodesWisdom: Reiki Self Healing Protocol #143
Description
I'm Christel Arcucci, your guide on a transformative journey to awaken intuition, embrace psychic gifts, and live a purposeful life.
In this episode, we focus on establishing a self-healing protocol, especially valuable during health challenges or spiritual awakenings. Dive into the power of Reiki as a daily practice, exploring essential healing techniques that support body, mind, and spirit.
Discover the simplicity of integrating Reiki into your routine, creating a foundation for better health and spiritual growth.
Essential Practices for Healing and Spiritual Awakening:
1. Breath practices
2. Whole Food Nutrition & Hydration
3. Movement & Physical Play
4. Rest & Sleep
5. Meditation/Vision/Purpose
6. Connection
1. With self
2. Others
3. Nature
4. Home environment
7. Facing the Shadow
1. Looking at old patterns
2. Taking action to create change
3. Letting go
8. Pleasure & Creativity - make time in your life for what you love and what lights you UP!
9. Daily grooming
Book your online Reiki Training: Private online Reiki training in designed for you learn and apply energy work in a clear, grounded way. You’ll receive attunement, guidance for your hands-on practice, and simple techniques to support both personal healing and working with others. https://www.mysticbodyacademy.com/reiki-training/
Stay tuned for our next episode, featuring a special session called "Meeting your Angelic Guide" with Ivory.
As we explore breath work, nutrition, movement, and the magic of Reiki, remember, your being is invaluable. Slow down, embrace self-care, and embark on a journey towards a more vibrant, fulfilling life.
Thank you for being with us on the Show – where your well-being and spiritual awakening are guiding lights.
QUESTIONS OR TOPIC REQUESTS? Message me here :-)
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Book your session at https://hypnosisrecode.com
EMPATH RECODE INVITATION:
What if manifesting the best version of yourself requires you to trust yourself to hold more power, pleasure, and possibility?
The Empath Recode is designed to deepen self-trust, strengthen your nervous system, and deepen your intuition so you can become the authority of your own life.
In 21 days, you’ll rebuild your physical, mental, emotional, and energetic foundation and enter your unapologetic era.
Begin your Unapologetic Era - https://www.EmpathRecode.com