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Bringing The Calm To Corporate: Prioritising Self Care and Positive Energy At Work & Home with Melissa King Ep 47

Published 1 year, 11 months ago
Description

Tune into this conversation with my client, Melissa King. She’s sharing about her journey of bringing the calm back to the corporate environment and the tools that have helped her feel lighter and more present at work. 


In this episode: 


Mel shares her self care practices in her morning routine that help her manage her emotions, and feel more calm throughout the day 


She discusses the value of leading with positive intentions each morning through affirmations, beliefs, and make the choice about how she wants to feel 


We talk ‘leading with lightness’ and leading a team from a more feminine place 


She talks about the power of "leaning back" in conversations and trusting others' contributions instead of always feeling the need to lead


Mel discusses creating calmness at home through slowing down, spending time with family, and honoring rest


She describes the impact of her the work we have done together in the Mastermind + the supportive mastermind community


Links:

Join me for the next round of Elevate The Mastermind. More info here: https://annabellematson.com/mastermind

Head over to my website: https://www.annabellematson.com/

Private Coaching - book in for an Initial Breakthrough Session or work with me in a 3 or 6 month program

Reclaim Your Calm $20 workshop

Visit my website

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