Episode Details

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In Episode 8, we've invited some seasoned coaches to share their expertise on two crucial aspects of your triathlon journey. Join us for an enlightening discussion on best practices when communicating with coaches and gain insights into the key metrics coaches closely monitor on TrainingPeaks.

Communication is the foundation of a successful athlete-coach relationship, and our coaches will provide invaluable tips on how to enhance this vital aspect. Discover the importance of clear and open lines of communication to ensure your training plan aligns seamlessly with your goals and current circumstances.

Additionally, we'll delve into the world of TrainingPeaks, exploring the key metrics that coaches use to assess your progress. From understanding training load to optimizing recovery, our coaches will shed light on the data-driven approach to triathlon training.

Whether you're a seasoned triathlete or just starting your journey, this episode is filled with actionable insights to improve your collaboration with your coach and maximize the benefits of TrainingPeaks. Tune in for an engaging discussion that will elevate your understanding of the coach-athlete dynamic!

Don't miss out—hit play and join us for another episode packed with knowledge to fuel your triathlon success.