Episode Details
Back to EpisodesJenny Carroll @jens_journey_ie chats about losing 12 stone, battling the scales, support, goal setting, accountability and the importance of self belief
Episode 157
Published 5 years, 6 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I had the pleasure of chatting the incredible Jenny Carroll @jens_jounrey_ie on Instagram. Jenny has had an incredible journey from losing 12 stone, to becoming a mom to growing a loyal following of over 110k followers on social media.
We chat about
Losing 12 stone
Battling the scales
Support
Goal setting
Accountability
Importance of self belief
Online coaching
www.shanewalshfitness.com/onlinecoaching
Please leave a review on iTunes