Episode Details
Back to Episodes#24 - Equanimity Series - PAIN! W/Nationally Ranked Endurance Athlete AJ Conover, Bored vs Boring, Removing Unnecessary Pain, How to Increase Pain Tolerance and Stoic Hot Takes
Description
Fresh off of placing 6th at nationals in collegiate mountain biking athlete, coach and friend AJ Conover sat down with us to talk about his and Bruce's favorite subject and the object of their sport's lives: Pain.
This episode is fun, informative and introduces our first lightening round where Justin and Bruce battle to get AJ to give them the answers they want, sincerely. We also talk about how to develop a better relationship with pain, how to increase your tolerance of pain and how to remove unnecessary pains from your life.
AJ brings his unique perspective from hundreds of hours of training, biking and coaching as a sponsored athlete.
Learn More about AJ:
- Podcast: https://uphillgoat.com/uphill-goat-podcast/
- Instagram: https://www.instagram.com/a.j.conover/