Episode Details
Back to Episodes#291 Logically Override the Default: How to Stop Procrastinating, Scrolling, and Getting Distracted
Description
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Override the Default
Have you ever finished a work task then found yourself automatically checking your inbox or social media?
Have you ever walked past a tray of cookies and just grabbed one without even thinking about it?
Have you ever hit the snooze button?
This is the default. This is what's holding you back from your next level; from achieving that goal that always seems just out of reach.
So, what can you do about it?
During a recent personal performance coaching session with a client there was a specific, powerful phrase that I said that he keyed on.
“Logically override the default.”
I encourage you to 1) listen to this episode and 2) do as my client said he was going to do—write the phrase on the wall above your computer!
Tune in now and let’s talk about the 10 ways you can logically override your default.
If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at http://www.JimHarshawJr.com/Action.