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[Ep. 184] Why We Like Getting Sick w/ The HLN Team

Published 2 years, 2 months ago
Description

On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.

They discuss: 

  • prioritizing the body through rest
  • how sickness increases our sensitivity to our own capacity
  • sickness and the inability to bypass
  • how symptoms are the way the body communicates
  • the wisdom of slowing down
  • tending to capacity with rest


For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com

You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com

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