Episode Details

 Over the last couple of months some really juicy questions have come in about more self aware processes and how it effects each avatar. What type of meditation is best for each avatar? Do different avatars need to look for different skills in their coaches, therapists, etc? In this episode Kiran and Leela answer these juicy questions in detail! 

Show Notes:

Eckhart Tolle (Gnome): Kiran’s favorite Meditation guided by Eckart
Kiran’s Free Meditation Series on Youtube (Elf): Guided Support into Stillness
2 mins with Leela Sutter (Elf): https://kirantrace.com/2-minute-yoga-with-leela

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