Episode Details
Back to EpisodesAyurvedic Wisdom for Fertility, Pregnancy and Postpartum with Nidhi Pandya
Episode 140
Published 2 years, 4 months ago
Description
Fertility, pregnancy, and postpartum are three phases in life that Ayurveda provides a lot of wisdom about. I can't think of anybody specializing in this field other than our past guest, Nidhi Pandya. She uses her generational Ayurvedic wisdom to help us understand it in a simplified and relatable manner where we can find ways to apply Ayurvedic wisdom in our daily lives.
Episode Highlights:
- What Ayurveda says about fertility
- Healthy practices one can do
- Advice to women who choose to be childfree
- Ayurveda for men
- How to nourish the body post-partum
- How to nourish the body after a miscarriage
- Three to-go practices for pregnant women
- Protocol for fertility treatments
Pranayam Teacher Training 2026
Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy
Find all the resources mentioned in this episode
Subscribe to Aham Yoga on YouTube
Let’s Talk Yoga Podcast on YouTube
Leave us a review and share this podcast with your friends!