Episode Details

Discover the incredible journey of Dr. Vanessa Moussa as she transitions from a career in dentistry to becoming a life coach. Uncover the challenges she faced, especially in her move to Dubai as a person dealing with depression, and how she emerged stronger and more purpose-driven.

Learn the AYWA Coaching Method™️, a signature approach that helps ambitious, highly sensitive professional leaders thrive in a stressful world. Dr. Vanessa shares her wisdom on stress management, the importance of preventing burnout, and the transformative power of knowing oneself.

Dive into the intricacies of stress and its handling, as Dr. Vanessa sheds light on closing the cycle when facing stress and recognizing the signs of burnout. Learn about the magic of leaving your comfort zone and how your inner world shapes your outer world.

00:00 Intro

03:57 Dr. Vanessa Moussa in a nutshell

04:46 How she transition from dentistry to life coach

06:13 Moving to Dubai as a depressed person

11:37 How to find the right coach?

15:19 Challenges as a coach

16:04 The AYWA method

17:24 Prevention is key in life

22:39 Stress and how to handle it

25:39 When facing stress, it's crucial to close the cycle

32:43 Knowing yourself is crucial before managing your stress

36:54 How to know you're burned out?

40:35 Leaving your comfort zone and making the magic happen

43:43 It's your inner world that creates your outer world

46:09 How to invest in a coach to improve yourself

48:12 Scaling your coaching business

49:27 Simplify to amplify

51:17 Success is being able to seize the day

54:18 Quickfire Insights

55:47 An Alpha is a leader and an anchor

56:06 Conclusion

Learn more about Dr. Vanessa Mousa via LinkedIn, Instagram & her website.

If you enjoyed this episode, be sure to subscribe and leave a review on your favourite podcast platform.

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