Episode Details

Learnit’s Carly Lutz sits down with life coach and yoga teacher Julia Toronczak for a transformative conversation on breaking free from self-doubt and cultivating self-belief.

You'll get insights into understanding and managing that negative inner voice we all have. Plus, practical tools to build confidence through mindfulness and self-compassion.

If you feel held back from achieving your dreams, let Julia inspire you to new heights. Don't miss this empowering talk - hit “play” now to start your journey to self-acceptance!

About Julia:

As a complex PTSD survivor with a nasty inner critic, Julia struggled finding the right support during my healing journey while simultaneously working in a highly stressful sales role. She’s now dedicated to helping others become liberated from the grip of their inner criticism and awaken their full potential.