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226: HIT YOUR HEALTH GOALS ALL YEAR, HOW TO STAY CONSISTENT, DROPPING ALL OR NOTHING MINDSET, SHIFTS FOR YOUR FITNESS JOURNEY
THE BREADWINNER: Step-by-step blueprint to build more confidence, more money & more magnetism in 2024. Join the course here!
MMM PODCAST LIVE! Come see me & the live show in Austin, TX in May. Snag a ticket here!! Only 6 tickets left!
Things mentioned--
20 bonus credits for Classpass (obsessed!!!) -- free trial here
My fav vegan protein -- one scoop of this
Sleep better w magnesium -- my fav here
It Girl Glow Up products -- all in one place here
1st Phorm app for $13 / month trainer -- download here Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me themikaylajai@gmail.com
Published on 1 year, 10 months ago