Episode Details
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It's OK not to be OK
Description
Chris Iwelumo and Craig Cairns discuss the recently launched campaign by the Chris Mitchell Foundation – in conjunction with the SPFL – which is providing mental health training to all 42 SPFL clubs. The duo goes on to talk about their own personal experiences.
If you are experiencing any of the issues raised in the show, there is always someone out there to turn to.
The Chris Mitchell Foundation: www.cmfoundation.org.uk
SAMH: 0344 800 0550 www.samh.org.uk
Samaritans: (24-hour service) 116 123 www.samaritans.org/scotland/samaritans-in-scotland
Breathing Space: 0800 83 85 87 www.breathingspace.scot
Back Onside: 07528243100 www.backonside.co.uk
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