Episode Details

Dan Zia Joseph is a US Army veteran who served as an active duty combat engineer.

In his 30s, he found himself seeking purpose, distinctly influenced by friends of his in the service, which prompted him to embark on his military career. Through his experiences, he reflects on the devastating impact mental health issues and suicide have had on his circles of fellow servicemen and women. 

We discuss how this awareness in himself and others prompted him to dive into seeking a Master’s degree in psychology to educate in these topics.  He has written several books on these topics which we discuss, including discussing hacks for healthy mindset, sleep, dealing with poor leaders, psychology through jiujitsu, and building resilience.

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Dan Joseph, the author and driving force behind CombatPsych.com, is a former United States Army Combat Engineer who transitioned his vast experience into insights on mental health, resilience, and leadership. 

His journey began as a civilian before he became an Army Officer, a path that profoundly influenced his writing and approach to psychological wellness.  With a Master's degree in Organizational Psychology, Dan's expertise is deeply rooted in his personal and professional experiences, particularly in the military context. 

His book, "Backpack to Rucksack: Insight Into Leadership and Resilience By Military Experts," is a testament to his dedication.  It offers practical and actionable guidance, emphasizing the importance of proactively strengthening mental health and resilience. This commitment was further fueled by a transformative event: a soldier in his platoon surviving a suicide attempt, which inspired Dan to educate incoming leaders on these crucial issues. 

His work encapsulates a blend of personal narratives from dealing with the trauma of combat and scholarly research, providing a unique and impactful perspective on leadership and mental wellness.

BOOK AVAILABLE:

https://www.amazon.com/dp/B0BRQT4ZGC

WEBSITE:

combatpsych.com

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music credit: Drive by ASham...